{"id":73234,"date":"2021-12-19T09:34:23","date_gmt":"2021-12-19T12:34:23","guid":{"rendered":"https:\/\/www.diariosanfrancisco.com.ar\/?p=73234"},"modified":"2021-12-19T09:34:25","modified_gmt":"2021-12-19T12:34:25","slug":"recomendaciones-para-evitar-el-golpe-de-calor","status":"publish","type":"post","link":"https:\/\/www.diariosanfrancisco.com.ar\/?p=73234","title":{"rendered":"Recomendaciones para evitar el golpe de calor"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ante las elevadas temperaturas que se registran en la provincia, es necesario mantenerse<strong>&nbsp;alerta con respecto al sol, el calor y sus riesgos.<\/strong>&nbsp;Tanto en la vida cotidiana, como al momento de hacer deporte, el calor puede provocar problemas de salud si no se toman algunas medidas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El calor extremo genera p\u00e9rdida de agua y de sales esenciales que afectan el buen funcionamiento del organismo, lo que puede causar un trauma t\u00e9rmico, com\u00fanmente denominado&nbsp;<strong>golpe de calor<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Es importante evitar la insolaci\u00f3n, que se produce cuando hay una exposici\u00f3n prolongada al sol y en horarios cr\u00edticos. Su principal manifestaci\u00f3n son las quemaduras en la piel.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Las altas temperaturas&nbsp;<strong>afectan principalmente a mujeres embarazadas, beb\u00e9s, ni\u00f1os, ni\u00f1as y a mayores de 65 a\u00f1os.<\/strong>&nbsp;Tambi\u00e9n a&nbsp;<strong>personas con enfermedades cr\u00f3nicas, respiratorias o card\u00edacas, como hipertensi\u00f3n arterial; obesidad y diabetes.<\/strong><\/p>\n\n\n\n<h3 class=\"has-text-align-center has-white-color has-vivid-cyan-blue-background-color has-text-color has-background has-medium-font-size wp-block-heading\"><strong>Consejos para prevenir los efectos nocivos del calor<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>No exponerse al sol entre las 10 y las 16 horas.<\/li><li>Tomar mucho l\u00edquido, preferentemente agua.<\/li><li>En el caso de los beb\u00e9s, amamantar con mayor frecuencia. Si tienen m\u00e1s de 6 meses, ofrecerles agua fresca y segura sin esperar que la pidan.<\/li><li>Ingerir frutas y verduras, y evitar comidas cal\u00f3ricas y abundantes.<\/li><li>Vestir con ropa clara y holgada y usar gorro.<\/li><\/ul>\n\n\n\n<h3 class=\"has-text-align-center has-white-color has-vivid-cyan-blue-background-color has-text-color has-background has-medium-font-size wp-block-heading\"><strong>Reducir el ejercicio<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Es oportuno tambi\u00e9n reducir la actividad f\u00edsica durante estos d\u00edas pero, para quienes hacen deporte con asiduidad, las recomendaciones son:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Practicarlos a la ma\u00f1ana temprano o a la tarde, despu\u00e9s de las 19 horas.<\/li><li>Hidratarse permanentemente, en lo posible con bebidas que posean sales.<\/li><\/ul>\n\n\n\n<h3 class=\"has-text-align-center has-white-color has-vivid-cyan-blue-background-color has-text-color has-background has-medium-font-size wp-block-heading\"><strong>Cuidado de la piel<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Adem\u00e1s de no exponerse en horas pico, se recomienda usar&nbsp;<strong>protector solar de alto espectro<\/strong>; aplicarlo de forma uniforme en todo el cuerpo, incluyendo empeines, manos y cuello; y repetir la aplicaci\u00f3n despu\u00e9s de sumergirse al agua o peri\u00f3dicamente luego de colocarlo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Es importante remarcar que se deben respetar en forma estricta los horarios seguros en el caso de los ni\u00f1os, y colocarles protector siempre, ya que es la exposici\u00f3n solar en la infancia la que representa m\u00e1s riesgo para el c\u00e1ncer de piel en el futuro. Asimismo, se debe evitar completamente que los menores de un a\u00f1o permanezcan al sol.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El\u00a0<strong>Ministerio de Salud de la Provincia<\/strong>\u00a0recomienda acudir a la\u00a0<strong>consulta m\u00e9dica<\/strong>\u00a0ante algunos de los siguientes s\u00edntomas: fiebre, sed intensa, sensaci\u00f3n de calor sofocante, piel seca, mareos o desmayo, dolor de est\u00f3mago, falta de apetito y n\u00e1useas, dolor de cabeza y desorientaci\u00f3n.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Las elevadas temperaturas afectan al buen funcionamiento del organismo. Hay grupos que resultan m\u00e1s perjudicados, entre ellos: mujeres embarazadas, beb\u00e9s, ni\u00f1as, ni\u00f1os, personas mayores de 65 a\u00f1os y quienes padecen enfermedades cr\u00f3nicas. Es importante consumir abundante l\u00edquido, evitar la exposici\u00f3n al sol y cuidar la piel. <\/p>\n","protected":false},"author":2,"featured_media":29661,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","footnotes":""},"categories":[25,12],"tags":[],"class_list":["post-73234","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud","category-sociales"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Recomendaciones para evitar el golpe de calor - Diario San Francisco<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.diariosanfrancisco.com.ar\/?p=73234\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recomendaciones para evitar el golpe de calor - Diario San Francisco\" \/>\n<meta property=\"og:description\" content=\"Las elevadas temperaturas afectan al buen funcionamiento del organismo. Hay grupos que resultan m\u00e1s perjudicados, entre ellos: mujeres embarazadas, beb\u00e9s, ni\u00f1as, ni\u00f1os, personas mayores de 65 a\u00f1os y quienes padecen enfermedades cr\u00f3nicas. Es importante consumir abundante l\u00edquido, evitar la exposici\u00f3n al sol y cuidar la piel.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.diariosanfrancisco.com.ar\/?p=73234\" \/>\n<meta property=\"og:site_name\" content=\"Diario San Francisco\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/DiarioSanFrancisco\" \/>\n<meta property=\"article:published_time\" content=\"2021-12-19T12:34:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-12-19T12:34:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.diariosanfrancisco.com.ar\/wp-content\/uploads\/2018\/02\/C\u00f3mo-prevenir-el-golpe-de-calor-ante-las-altas-temperaturas.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1120\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Redacci\u00f3n DSF\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Redacci\u00f3n DSF\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.diariosanfrancisco.com.ar\\\/?p=73234#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.diariosanfrancisco.com.ar\\\/?p=73234\"},\"author\":{\"name\":\"Redacci\u00f3n DSF\",\"@id\":\"https:\\\/\\\/www.diariosanfrancisco.com.ar\\\/#\\\/schema\\\/person\\\/6c05b8f6ab094eba5b454e7f932f8898\"},\"headline\":\"Recomendaciones para evitar el golpe de calor\",\"datePublished\":\"2021-12-19T12:34:23+00:00\",\"dateModified\":\"2021-12-19T12:34:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.diariosanfrancisco.com.ar\\\/?p=73234\"},\"wordCount\":450,\"publisher\":{\"@id\":\"https:\\\/\\\/www.diariosanfrancisco.com.ar\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.diariosanfrancisco.com.ar\\\/?p=73234#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.diariosanfrancisco.com.ar\\\/wp-content\\\/uploads\\\/2018\\\/02\\\/C\u00f3mo-prevenir-el-golpe-de-calor-ante-las-altas-temperaturas.jpg\",\"articleSection\":[\"Salud\",\"Sociales\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.diariosanfrancisco.com.ar\\\/?p=73234\",\"url\":\"https:\\\/\\\/www.diariosanfrancisco.com.ar\\\/?p=73234\",\"name\":\"Recomendaciones para evitar el golpe de calor - Diario San Francisco\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.diariosanfrancisco.com.ar\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.diariosanfrancisco.com.ar\\\/?p=73234#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.diariosanfrancisco.com.ar\\\/?p=73234#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.diariosanfrancisco.com.ar\\\/wp-content\\\/uploads\\\/2018\\\/02\\\/C\u00f3mo-prevenir-el-golpe-de-calor-ante-las-altas-temperaturas.jpg\",\"datePublished\":\"2021-12-19T12:34:23+00:00\",\"dateModified\":\"2021-12-19T12:34:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.diariosanfrancisco.com.ar\\\/?p=73234#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.diariosanfrancisco.com.ar\\\/?p=73234\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.diariosanfrancisco.com.ar\\\/?p=73234#primaryimage\",\"url\":\"https:\\\/\\\/www.diariosanfrancisco.com.ar\\\/wp-content\\\/uploads\\\/2018\\\/02\\\/C\u00f3mo-prevenir-el-golpe-de-calor-ante-las-altas-temperaturas.jpg\",\"contentUrl\":\"https:\\\/\\\/www.diariosanfrancisco.com.ar\\\/wp-content\\\/uploads\\\/2018\\\/02\\\/C\u00f3mo-prevenir-el-golpe-de-calor-ante-las-altas-temperaturas.jpg\",\"width\":1120,\"height\":630},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.diariosanfrancisco.com.ar\\\/?p=73234#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/www.diariosanfrancisco.com.ar\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recomendaciones para evitar el golpe de calor\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.diariosanfrancisco.com.ar\\\/#website\",\"url\":\"https:\\\/\\\/www.diariosanfrancisco.com.ar\\\/\",\"name\":\"Diario San Francisco\",\"description\":\"Mi lugar en el mundo!\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.diariosanfrancisco.com.ar\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.diariosanfrancisco.com.ar\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.diariosanfrancisco.com.ar\\\/#organization\",\"name\":\"Diario San Francisco\",\"url\":\"https:\\\/\\\/www.diariosanfrancisco.com.ar\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.diariosanfrancisco.com.ar\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.diariosanfrancisco.com.ar\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/cropped-logo-cabecera.png\",\"contentUrl\":\"https:\\\/\\\/www.diariosanfrancisco.com.ar\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/cropped-logo-cabecera.png\",\"width\":346,\"height\":71,\"caption\":\"Diario San Francisco\"},\"image\":{\"@id\":\"https:\\\/\\\/www.diariosanfrancisco.com.ar\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/DiarioSanFrancisco\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.diariosanfrancisco.com.ar\\\/#\\\/schema\\\/person\\\/6c05b8f6ab094eba5b454e7f932f8898\",\"name\":\"Redacci\u00f3n DSF\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/32bb5770eb0185ad4fcc1c656358c98e9ede7852c6673f10abbb54112e56a518?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/32bb5770eb0185ad4fcc1c656358c98e9ede7852c6673f10abbb54112e56a518?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/32bb5770eb0185ad4fcc1c656358c98e9ede7852c6673f10abbb54112e56a518?s=96&d=mm&r=g\",\"caption\":\"Redacci\u00f3n DSF\"},\"url\":\"https:\\\/\\\/www.diariosanfrancisco.com.ar\\\/?author=2\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Recomendaciones para evitar el golpe de calor - Diario San Francisco","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.diariosanfrancisco.com.ar\/?p=73234","og_locale":"es_ES","og_type":"article","og_title":"Recomendaciones para evitar el golpe de calor - Diario San Francisco","og_description":"Las elevadas temperaturas afectan al buen funcionamiento del organismo. Hay grupos que resultan m\u00e1s perjudicados, entre ellos: mujeres embarazadas, beb\u00e9s, ni\u00f1as, ni\u00f1os, personas mayores de 65 a\u00f1os y quienes padecen enfermedades cr\u00f3nicas. Es importante consumir abundante l\u00edquido, evitar la exposici\u00f3n al sol y cuidar la piel.","og_url":"https:\/\/www.diariosanfrancisco.com.ar\/?p=73234","og_site_name":"Diario San Francisco","article_publisher":"https:\/\/www.facebook.com\/DiarioSanFrancisco","article_published_time":"2021-12-19T12:34:23+00:00","article_modified_time":"2021-12-19T12:34:25+00:00","og_image":[{"width":1120,"height":630,"url":"https:\/\/www.diariosanfrancisco.com.ar\/wp-content\/uploads\/2018\/02\/C\u00f3mo-prevenir-el-golpe-de-calor-ante-las-altas-temperaturas.jpg","type":"image\/jpeg"}],"author":"Redacci\u00f3n DSF","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Redacci\u00f3n DSF","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.diariosanfrancisco.com.ar\/?p=73234#article","isPartOf":{"@id":"https:\/\/www.diariosanfrancisco.com.ar\/?p=73234"},"author":{"name":"Redacci\u00f3n DSF","@id":"https:\/\/www.diariosanfrancisco.com.ar\/#\/schema\/person\/6c05b8f6ab094eba5b454e7f932f8898"},"headline":"Recomendaciones para evitar el golpe de calor","datePublished":"2021-12-19T12:34:23+00:00","dateModified":"2021-12-19T12:34:25+00:00","mainEntityOfPage":{"@id":"https:\/\/www.diariosanfrancisco.com.ar\/?p=73234"},"wordCount":450,"publisher":{"@id":"https:\/\/www.diariosanfrancisco.com.ar\/#organization"},"image":{"@id":"https:\/\/www.diariosanfrancisco.com.ar\/?p=73234#primaryimage"},"thumbnailUrl":"https:\/\/www.diariosanfrancisco.com.ar\/wp-content\/uploads\/2018\/02\/C\u00f3mo-prevenir-el-golpe-de-calor-ante-las-altas-temperaturas.jpg","articleSection":["Salud","Sociales"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/www.diariosanfrancisco.com.ar\/?p=73234","url":"https:\/\/www.diariosanfrancisco.com.ar\/?p=73234","name":"Recomendaciones para evitar el golpe de calor - Diario San Francisco","isPartOf":{"@id":"https:\/\/www.diariosanfrancisco.com.ar\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.diariosanfrancisco.com.ar\/?p=73234#primaryimage"},"image":{"@id":"https:\/\/www.diariosanfrancisco.com.ar\/?p=73234#primaryimage"},"thumbnailUrl":"https:\/\/www.diariosanfrancisco.com.ar\/wp-content\/uploads\/2018\/02\/C\u00f3mo-prevenir-el-golpe-de-calor-ante-las-altas-temperaturas.jpg","datePublished":"2021-12-19T12:34:23+00:00","dateModified":"2021-12-19T12:34:25+00:00","breadcrumb":{"@id":"https:\/\/www.diariosanfrancisco.com.ar\/?p=73234#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.diariosanfrancisco.com.ar\/?p=73234"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.diariosanfrancisco.com.ar\/?p=73234#primaryimage","url":"https:\/\/www.diariosanfrancisco.com.ar\/wp-content\/uploads\/2018\/02\/C\u00f3mo-prevenir-el-golpe-de-calor-ante-las-altas-temperaturas.jpg","contentUrl":"https:\/\/www.diariosanfrancisco.com.ar\/wp-content\/uploads\/2018\/02\/C\u00f3mo-prevenir-el-golpe-de-calor-ante-las-altas-temperaturas.jpg","width":1120,"height":630},{"@type":"BreadcrumbList","@id":"https:\/\/www.diariosanfrancisco.com.ar\/?p=73234#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.diariosanfrancisco.com.ar\/"},{"@type":"ListItem","position":2,"name":"Recomendaciones para evitar el golpe de calor"}]},{"@type":"WebSite","@id":"https:\/\/www.diariosanfrancisco.com.ar\/#website","url":"https:\/\/www.diariosanfrancisco.com.ar\/","name":"Diario San Francisco","description":"Mi lugar en el mundo!","publisher":{"@id":"https:\/\/www.diariosanfrancisco.com.ar\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.diariosanfrancisco.com.ar\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.diariosanfrancisco.com.ar\/#organization","name":"Diario San Francisco","url":"https:\/\/www.diariosanfrancisco.com.ar\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.diariosanfrancisco.com.ar\/#\/schema\/logo\/image\/","url":"https:\/\/www.diariosanfrancisco.com.ar\/wp-content\/uploads\/2022\/02\/cropped-logo-cabecera.png","contentUrl":"https:\/\/www.diariosanfrancisco.com.ar\/wp-content\/uploads\/2022\/02\/cropped-logo-cabecera.png","width":346,"height":71,"caption":"Diario San Francisco"},"image":{"@id":"https:\/\/www.diariosanfrancisco.com.ar\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/DiarioSanFrancisco"]},{"@type":"Person","@id":"https:\/\/www.diariosanfrancisco.com.ar\/#\/schema\/person\/6c05b8f6ab094eba5b454e7f932f8898","name":"Redacci\u00f3n DSF","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/32bb5770eb0185ad4fcc1c656358c98e9ede7852c6673f10abbb54112e56a518?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/32bb5770eb0185ad4fcc1c656358c98e9ede7852c6673f10abbb54112e56a518?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/32bb5770eb0185ad4fcc1c656358c98e9ede7852c6673f10abbb54112e56a518?s=96&d=mm&r=g","caption":"Redacci\u00f3n DSF"},"url":"https:\/\/www.diariosanfrancisco.com.ar\/?author=2"}]}},"_links":{"self":[{"href":"https:\/\/www.diariosanfrancisco.com.ar\/index.php?rest_route=\/wp\/v2\/posts\/73234","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.diariosanfrancisco.com.ar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.diariosanfrancisco.com.ar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.diariosanfrancisco.com.ar\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.diariosanfrancisco.com.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=73234"}],"version-history":[{"count":0,"href":"https:\/\/www.diariosanfrancisco.com.ar\/index.php?rest_route=\/wp\/v2\/posts\/73234\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.diariosanfrancisco.com.ar\/index.php?rest_route=\/wp\/v2\/media\/29661"}],"wp:attachment":[{"href":"https:\/\/www.diariosanfrancisco.com.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=73234"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.diariosanfrancisco.com.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=73234"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.diariosanfrancisco.com.ar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=73234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}